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Life Coaching
One-on-one coaching
sessions that give you personalized support around your life and
issues. My clients report that in our sessions they feel like
they are heard and supported like in few other relationships. The focus
in our sessions is solely about helping you get clear about your core values, what
you want to achieve, and how to implement various strategies for
success. As your coach I hold you accountable for the
achievement you define for yourself and keep you on track as you go
through the process of self-discovery. You will learn how to
take action from your own inner knowing and strengthened self
awareness. We truly create a partnership that revolves around
you bringing in more satisfaction with your life on all levels.
Coaching sessions are
usually done once a week over the phone and last about 45 minutes to
an hour. I am open to customize this service in any way that
will further your goals and growth. This includes face to face
coaching or working with you and your partner together.
Coaching fees:
$55 per session. I request that my clients pay for one month (4
sessions, $220 )
in advance and that they are willing to commit to 3 months of working
with me.
Yoga
Instruction
I am a certified yoga
instructor teaching since 1998. I am also proud to have
completed sufficient training to be registered as "Anusara
Inspired," and am working to complete my second
certification as a full Anusara teacher. I teach independent yoga
classes, in health clubs, and to private students in the Seattle area.
Anusara is
a heartfelt style that emphasizes the expression of
the goodness in all things while implementing precise alignment. The name translates as "flowing with grace" and
my teaching reflects that as we move through the poses using the body to connect with the deeper layers of our being. I
believe that there is a spark of the Divine in all things
and each individual has the potential to recognize that spark and
guide their life by its knowledge. My instruction centers around self-awareness
and compassionately working within your personal range and condition.
My Yoga Class
Schedule for the Seattle area:
Drop-in
"Anusara-Inspired" Yoga Class - Saturdays: 10:00
– 11:00 am
Open to everyone, beginner to intermediate levels, $10
fee. Classes held in north Seattle at the
Phinney Neighborhood Center
at 6532 Phinney Ave. N., room #5 in the blue building.
Health
Club Classes (membership
required)
Monday: 12:00 to
1:15 pm at Olympic
Athletic Club in Ballard
Friday: 12:00 to
1:15 pm at Olympic
Athletic Club in Ballard
Sunday: 11:15
– 12:30 pm at Olympic
Athletic Club in Ballard
Private
Yoga Instruction
I work individually with students who want the personalized
instruction of one-on-one classes.
These private classes are
especially helpful for someone who doesn't want to work in the
classroom
setting or requires specific guidance relative to their unique health
needs,
schedule limitations, or level of practice.
Fees: Private sessions
are $40 each, $35 when purchasing a block of ten sessions and
are
taught out of my home, 9537 1st Ave. NW, Seattle. . I charge
$20 additional for coming to your
home or business. Partner classes
are $45 each.
Feel
free to call to discuss your needs and possible arrangements. (206)
861-2775
Group classes are based
on location and class size. I am open to discuss
customizing a program to fit your needs.
Personalized Ritual and Ceremony
I can help you form the
wedding ceremony, right of passage or completion, or any significant
expression of your heart or commitment you desire. I am open to
customize to your specific request. As a certified
minister-at-large I can perform marriages and other formal ceremonies
you may desire.
Payment Options
Personal Check: You can
make a payment with a personal check and mail it to William
Doran, 9537 1st Ave. NW, Seattle, WA 98117
Credit Card: I accept credit card payment
through PayPal, the EBay transaction service. It is a
secure service that doesn't cost the user to join and use. To make a payment
click on button below or go to www.paypal.com
and then click on the "Send Money" tab. You
must have a PayPal account, which is easy and free to set up.
Enter my email address wjddoran@comcast.net as the
"account to make a payment to".
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Life Coach and
supportive guide for transformation 